LARG PORTION, LOW CALORIES

My favourite breakfast

I eat this breakfast almost every day and it tastes delicious!

 

It contains:

- 170 calories

- 30gr protein

- 30gr carbs

- 5gr fat

 

All products available on www.fitnfemale.com and if you use my discount code "ANDRINA15" you will get 15% off.

1. PUT 50GR WHOLEGRAIN OATS IN A BIG CONTAINER or plate


2. ADD SOME WATER AND 1 SCOOP OF FLAVME SWEETENER CHOCOLATE  COCOS KISS. PUT IT IN MICROWAVE ABOUT 2 MIN. (UNTIL THE OATS ARE FULLY SOAKED WITH WATER)


3. ADD 100GR EGGWHITES AND 15GR WHEY PROTEIN CINNAMON VANILLA AND MIX EVERYTHING TOGETHER


4. PUT IT IN THE MICROWAVE ABOUT 2 MIN. (UNTIL THE EGGWHITES GETS SOLID)

ATTENTION: USE A BIG CONTAINER AND KEEP ALWAYS AN EYE ON IT, IT COULD BE OVERFLOW.


5. AT THE END ADD SOME FROZEN BERRIES, POMEGRANATE AND CINNAMON ON THE TOP.


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